Your Personalized Training Plan Applies the Benefits of Peptides, Resistance Training and Nutrition

Benefits of Peptides for Sculpting

By integrating an individually-tailored peptide program with your fitness training and nutrition plan, we can accelerate your total body makeover. Peptides — an essential component of Limitless Body Transformation — will be aligned with each daily workout plan. In designing your weekly workout schedule we will assign special peptides with customized applications based on what body part is being trained that day.

Ashiko, founder of Limitless Body Transformation, works with Uzzi Reiss, M.D. to curate your unique peptides sequence. Because your body is always changing, we will constantly calibrate the formulas and doses to ensure that your plan is changing with you. Particular peptides rely on training to reduce fat and achieve optimum muscle growth. As your body begins to transform, the peptides work to clean and repair the body, turning everything that is dying into a living fuel for transformation.

Benefits of Resistance Training

Customized training sessions are integral in helping you achieve ideal aesthetic. The program is designed to work in rotation and focuses on different body parts with specific exercise selection, reps, and temp based on your goals and ability to train. By focusing on one section of your body on a daily basis we can allow your body to rest and ensure that the whole body is receiving the attention it needs. Your cyclical resistance training is designed to cultivate overall body symmetry and whole health wellness.

In designing each training session, Ashiko applies her experience in bikini fitness body building to fast-track your transformation to achieve your body goals in just a few months using cycles. The overall training focus will be on lean muscle acceleration, sculpting, reshaping, design and development, and aesthetics. Using your evaluation results as a guide, Ashiko will design a cyclical resistance program tailored to your body’s specific needs while adjusting peptides to accelerate your accommodations.

Benefits of Nutritional Guidance

My Body Transformation will reeducate you on nutrition. We will analyze your evaluation results to suggest meal ideas and plans that match your body’s specific needs. Identifying the best fuel for your body ensures that you can build muscle while maintaining energy throughout the day. Our nutritional guidance — complimented by peptides — ensures you have the essential nutrition components to work at full capacity and elevate your fitness and lifestyle. Additionally, we will utilize methods like intermittent fasting to ensure that your digestive system can fully relax.

Sample Individually-Tailored Training Day Plan

The following is an example day from a personalized My Body Transformation training plan. Each training day is goal-focused and will integrate the benefits of peptides with resistance training and optimal nutrition. Your plan will be specific to your biology and tailored to your fitness, aesthetic, and wellness goals. Read the following training day schedule as a kind of framework to help you envision a training day schedule — but remember that your plan will be entirely yours.

DATE:

TRAINING: BACK / ABS
+ 20-30 MIN POST TRAINING LHR CARDIO TO MAKE UP FOR GOAL ACTIVE CALORIES SUGGESTED

WAKE UP
– DRINK WATER
– XXX 1 DROPPER WITH 6-8OZ WATER
– XXX 6 DROPS LET SIT IN MOUTH-REPEAT 5-6X
– XXX 1 SCOOP

AM SUPPLEMENTS/SUPPORT
– XXX 2 CAP
– XXX 1 CAP
– XXX 1-2 CLICKS, APPLY TO ARM

AM PEPTIDES
– XXX .30ML IN STOMACH OR THGH

MEAL #1
4oz LEAN PROTEIN/VEGGIES AND GREENS
LOW GLYCEMIC FRUIT- BERRIES OK
NO DRIED FRUIT- NO BANANA HIGH SUGAR DENSE FRUIT
*WATER INTAKE
– XXX 1 CAP
– XXX 6 DROPS, LET SIT IN MOUTH

30 MIN PRIOR TO TRAINING
– XXX .20ML IN STOMACH OR THIGH
– XXX 2 SCOOP

IN-BETWEEN TRAINING
– XXX 1 SCOOP

POST TRAINING  *WITHIN 30 MIN
– XXX  .50ML TOTAL WITH DIRECTION GIVEN

MID DAY
* WATER INTAKE
– XXX 1-2 CLICK APPLY TO ARM
– XXX FULL DROPPER WITH 8 OZ WATER

MEAL #2
4oz LEAN PROTEIN/VEGGIES AND GREENS
LOW GLYCEMIC FRUIT- BERRIES OK
NO DRIED FRUIT- NO BANANA HIGH SUGAR DENSE FRUIT
*WATER INTAKE
– XXX 1 CAP
– XXX 6 DROPS LET SIT IN MOUTH
– XXX FULL DROPPER WITH 8 OZ WATER

NIGHTCAP
– XXX .15ML IN STOMACH OR THIGH
– XXX 6 DROPS LET SIT IN MOUTH